Rachel Santschi’s October Sports Guide

The leaves are changing, and the weather’s cooling down. That must mean it’s October!

October is one of my favorite months (not just because it’s my birthday month), but it’s also the perfect month for sports fans. There are a number of games to choose from, including college football, MLB playoffs, and the NFL games—all happening this month. We’re almost to the end of it, so here are a few games you should mark on your calendar.

All times are in Central Time.

September 2, 2016September 2, 2016

The Only 3 Ingredients You Need for National Tailgating Day

It’s finally September! The kids are back in school and the marching bands are warming up. It’s time to get the grills ready, pack the cooler, don yourself head to toe in school colors, and cheer on your favorite football team.

There’s no better way to get the month started than a long holiday weekend. No, I’m not talking about Labor Day, I’m talking about National Tailgating Day. Saturday, September 3, marks the annual event (although I doubt most diehard tailgaters would need an excuse to celebrate). So whether you’re tailgating at the stadium before the game, or hosting a watch party from your couch, here are the only three ingredients you need to honor the “holiday.”

July 18, 2016July 7, 2016

Garlic Chicken for Beginning Cooks

I love cooking. I’m constantly calling my mom for new recipes or perusing Pinterest for different dinner ideas. Sometimes, I’m even known to put my own twist on things, and after a bit of experimenting, this Garlic Chicken for Beginning Cooks quickly became one of my all-time favorites. It’s hands down one of the best recipes I’ve whipped up so far!

My favorite thing is that it’s simple, so if your skills in the kitchen are questionable, don’t worry! This recipe is easy and foolproof, not to mention, absolutely scrumptious!

Plus, if you know me at all, you know that I love ketchup…or really condiments of any kind. I use a lot of ketchup, and I put at least one kind of sauce on almost everything I eat. However, this is the first recipe I’ve found that’s perfect on its own. No extra seasoning or sauce required.

April 11, 2016April 8, 2016

Sweet and Salty Oatmeal Balls

I love when our Behaviorists come to me with a favorite recipe! This week the lovely Rachel Santschi shares one of her favorite healthy snacks to make. It’s quick, delicious, and best of all gives you a great midday protein boost!

Keep reading for Rachel’s Sweet and Salty Oatmeal Balls recipe!

February 5, 2016February 4, 2016

Rachel Santschi Celebrates Super Bowl 50

It’s time for the biggest game of the year! Roll out your best recipes that look like miniature footballs, throw your game day gear on, and get ready to finally enjoy the commercials because Super Bowl 50 is here!

History

You may have noticed that in every NFL game this season, the 50-yard line number has been painted gold, instead of white. That’s because this is a milestone year for the NFL as they celebrate and honor 50 years of the Super Bowl.