Let me start by saying I’m a big fan of social media!
If you follow me and see how much I post, you’ll know this about me. But this February I decided to take myself off Facebook.
The past couple months I noticed that every time I posted something showing my life as a makeup artist, I got hundreds of likes and comments saying my life looked so “unbelievable” and “glamorous,” but as soon as I posted something really meaningful—like signing a petition to end homelessness—I was barely getting any likes or comments at all. I don’t know if this was because no one cared or because Facebook’s algorithms didn’t show those posts to people. Maybe it was a combination of both.
Either way, that was the first thing that really upset me.
Then I started noticing how much time I was logged in, and I soon realized I was addicted! Addicted to seeing what everyone else was doing and addicted to seeing who liked my posts! I spent countless hours looking at my news feed.
But more than that, it started affecting me, making me feel depressed. I saw how everyone’s lives seemed so much more exciting than mine, and it made me feel lonely.
That raised a red flag. How can I have over 500 friends and feel so lonely? How is it that everyone seems to have such amazing lives and mine is so sad?
Read More “Why Leaving Facebook Could Be a Healthy Decision for All of Us”