For most people the words “healthy” and “vacation” do not go together.
I get it. You work hard so you want to play hard. But depending on how long your vacation is, it’s not a reason to go on a super binger and be lazy. The pounds will catch up to you, and the aftermath is not so much fun. You can easily eat 3000 calories in one meal, but it will take more than a week to work that off! This isn’t meant to be harsh because, believe me, we’ve all been there.
So, how do you eat healthy and still have fun on vacation?
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