Hello, everyone! Welcome back to Wellness Wednesday. It’s our last week to focus on “rebirth,” and Hannah’s chosen a beautiful poem by Hafiz for us to contemplate this week.
Before we get into the poem, though, I want to say thank you to my doula Cheryl for posting about our Wellness Wednesday challenges and featuring our Word of the Month on her site! Go here to read more.
This Week’s Thoughts Read More “Wellness Wednesday: REBIRTH”
We’re halfway through the month of July. I hope it’s been a great one so far! How did everyone do on last week’s Wellness Wednesday challenge? We loved seeing the pics a few of you shared on your walks throughout the week.
Read More “Wellness Wednesday: REBIRTH”
Hi, everyone! Welcome back to Wellness Wednesday.
The idea of “wellness” can be very broad, perhaps even a tad overwhelming when we try to define what it is exactly. To me, wellness is merely a balance between the physical, spiritual, and intellectual sides of self. When these are all in tune with one another, wellness is achieved.
Read More “Wellness Wednesday: REBIRTH”
Welcome to Part III of The Vagina Series! Thanks for coming along on this journey with me. As this is a continuation post, I recommend going back to read Part I and Part II if you haven’t already before continuing.
To start, I began researching the background on the word “vagina.” As we know, language is powerful, and the way the vagina is referred to and talked about in any given culture affects its history and people.
Read More “The Vagina Series, Part III: The Power of the Vagina”
Welcome back to Wellness Wednesday! We’ve got a brand-new word to focus on this month, and since July marks Hannah’s one-year anniversary for writing and contributing to Model Behaviors, we wanted to give her the spotlight. As we announced yesterday, she’s written a wonderful three-part series that focuses on the vagina. We’re right in the middle of it, so read on to find out how the idea of “rebirth” influenced her research.
Read More “The Vagina Series, Part II: Rebirth”