Parsnapple Crush
Author: Model Behaviors
Prep time:
Total time:
Serves: 6-8 servings
- 1 large bunch of carrots—excellent source of vitamin A
- 1 large bunch of parsnips—great source of fiber, vitamin C, folate, and potassium
- 1 pineapple—great for anti-inflammatory and digestive benefits
- 5 oranges—antioxidant protection and rich in vitamin C
- 1 sliver of ginger—great for nausea, circulation, gastrointestinal relief, and reduces and prevents inflammation
- Wash carrots, parsnips, pineapple, oranges, and ginger.
- Peel carrots, parsnips, oranges, and sliver of ginger.
- Cut pineapple into juicing size pieces and take off the outer skin.
- Toss ingredients into juicer and activate.
- Stir and serve.
Recipe by Model Behaviors at http://fall2014.modelbehaviors.com/parsnapple-crush/
3.2.2925