Pumpkin Crush
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Prep time: 
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Serves: 6-8 servings
 
Ingredients
  • 2 pumpkins—rich in fiber, vitamins A & C, and excellent for eye and heart health
  • 3 pineapples—great for anti-inflammatory and digestive benefits
  • 6 oranges—antioxidant protection and rich in vitamin C
  • 1 small bag of carrots— excellent source of vitamin A
  • 1 thumbnail piece of ginger— great for nausea, circulation, gastrointestinal relief, and reduces and prevents inflammation
Instructions
  1. Wash pumpkins, oranges, and carrots.
  2. Slice off skin from pineapples and pumpkins.
  3. Peel oranges.
  4. Break off piece of ginger.
  5. Toss all of the ingredients into juicer and activate.
  6. Stir, serve, and enjoy!
Recipe by Model Behaviors at http://fall2014.modelbehaviors.com/pumpkin-crush/